Get your fitness results with S.W.A.T. Fit
S.W.A.T. Fit and Alan Cox provide a proven and effective Personal Training Fitness Solution that provides men and women, with Fitness Programmes and Nutrition Plans to suit each individuals needs.
Get in shape, build muscle, burn fat, and lose weight with your very own Personal Trainer with over 20 years experience! Alan will give you all the Personal Trainer Support you need as you track your personal fitness training progress.
We are here to help you reach your body’s potential by bringing you the best information and news from the fitness and health industry while providing you innovative ways to work out. Through our customised personal training programmes, exercise plans and nutritional advice, we will keep you focused on your path to a new you!
“I wanted to thank you for giving me the motivation and will power to enjoy my ‘gym sessions’. With your help and knowledge I have improved my eating habits and stopped eating processed foods. The reason I use the Spirit gym is because of the service you provide and I would have no hesitation to change gym to continue to have your help.”
Mrs Jane Selvey – 35 – Aston Clinton